Each one of us is a walking thermostat.
We regulate the emotional temperature of the world around us.
Through what western scientists have named our bioenergy field and what hippies and gurus have long called our aura.
Those near you can tell whether or not you’re in a good mood even if they were blindfolded and had noise cancellation headphones on…they can literally FEEL it.
When you’re “upbeat,” the electrical output coming off of you is at a higher frequency and the waves are nice and slow and rounded (you can watch this happen in real time through biofeedback machines like EEG’s, EKG’s, etc).
Conversely, when you are in a bad mood, your energetic output drops substantially to a lower frequency with waves that are sharp and jagged.
If we engage in activities that make us feel good (e.g., meditation, prayer, great sex), we increase our energetic base line by up to 15 MHZ.
Unfortunately, if we allow shit to get to us, the same can happen in reverse. And over time, this may play out in terribly destructive ways in our physical bodies. That’s why it’s so unbelievably vital to be mindful of where you are at mentally and emotionally on any given day and who you are allowing into your energetic space my dear.
Check out this handy reference chart:
What’s even more mind blowing is that, turns out, when two people are having a great conversation or are sharing a sweet moment in some way like parent/ child or even pet owner/ fur baby etc., their heart rates sync up.
“When people touch or are in proximity, a transference of the electromagnetic energy produced by the heart occurs”
Is everyone psychic?
Mystics and metaphysical researchers believe this may also hold the key to understanding psychic phenomenon.
If everything in nature is energy based, and our bodies are equipped to both feel and make inferences from the energy emitted by those around us, it stands to reason that it is entirely possible some of us learn to read this energy… kinda like Neo in the movie The Matrix.
So perhaps, it isn’t magic at all, but rather an elaborate system totally rooted in quantum physics that allows for such things as synchronicity, lovers knowing (possible telepathy or claircognizance) what the other is thinking, or a mom feeling (clairsentience) that her child is in danger.
Future research may yet unravel these mysteries.
One interesting study showed that the world may have had precognitive knowledge of the terror attacks on 09/11 coming on and not only that, but people on the other side of the world may have literally felt the traumatic emotions emanating from those in the U.S. before they saw the footage on TV.
How you doin’?
The million dollar question today is what kind of vibes are YOU giving off?
Are you willing to take the responsibility for the effect your presence has on the world around you?
Can you become more mindful of your bioenergy field and learn ways to increase your vibe?
Are you ready to be more assertive with who you allow to get all up in your space?
Ways to clear & heal
Depending on your spiritual worldview, there are a TON of ways to increase your vibe as they might say. Here are just a few of the most common and treasure faves:
– Prayer & meditation
– Sage & incense
– Salt lamps & Epsom salt baths
– Gratitude lists
– Energy healing like reiki or prana
– Walks in nature
– Music (especially pieces tuned to specific solfeggio frequencies to correspond with chakras). Like guitar strings, you can tune and balance your bioenergy field. If you’d like to give this a try, check out my YouTube playlist here.
- ROOT (red) = 396 hz
- SACRAL (orange) = 417 hz
- SOLAR PLEXUS (yellow) = 528 hz
- HEART (green or pink) = 639 hz
- THROAT (blue) = 741 hz
- THIRD EYE (indigo) = 852 hz
- CROWN (violet) = 963 hz
- ….also additional lower chakra points at 174 hz & 285 hz are excellent pain relievers, tissue healers, and inductive of a sense of security and peace.
I’d love to hear from you about some of your experiences with energy work or even just feeling the vibes in general! Share a comment below and I will personally respond.
BEHIND THE SCENES:
I started in out in traditional western psychology, however quickly realized that this model alone neglected the intersections between mind, body, and spirit. By incorporating integrative and holistic modalities like reiki (Japanese energy healing), EFT tapping, and my own intuitive gifts, I saw a tremendous upsurge in positive client outcomes.
It’s now a passion of mine to bridge the artificial gap between neuroscience and spirituality; teaching others how to heal themselves and be of service to their own soul contracts.
If you’d like to learn more, I’d love to share sacred space with you.
ABOUT THE AUTHOR
Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and empowerment coach who believes life should be lived as a journey that is “anything but ordinary.”
Passionate about holding sacred space for the rebels and mystics of the world – the healers, the visionaries, and the creatives, she guides them in bringing their soul driven purpose to the planet in a very practical and powerful way.